Palleturi Pillala Dengulata

palleturi-pillalu

London Flight lo Rina ni Dengina Vikram

naa_landa_prayaanamSimple stretching excercises will improve appearance, flexibility, health, and overall performance of the body and mind. Excercises that stretch the muscles should not be done for long periods. The total workouts should be for just half an hour with two or three cool-down intervals of 5 to 10 minutes each.

The advantages of stretching excercises:

Stretching helps prevent postural problems. It improves muscle appearance. Simple stretches increase range of motion.

Kuthurini Dengina Thandri - Kodukuni Dengina Talli

009_kooturuMr Perfect starring Prabhas and Kajal will release on April 21. Taapsee plays second lead. It is produced by Dil Raju and directed by Dasarath.

Devi Sri Prasad scored music. Mr Perfect audio was released last week. Prabhas’ last release Darling did well in the last summer. Dil Raju was distributor for the movie in Nizam.

Muduru Puku ni Dengina Praveen

007-muduru-dimmaThus, sprouting benefits digestibility too and provide partially digested food. Grains – seeds, pulses and cereals are largely devoid of vitamin C. Sprouting increases vitamin C by nearly 60 per cent. One serving is enough to meet an adult’s daily need of 40 mg. One cup moong sprouts for instance, provide an impressive 70 mg of vitamin C – in comparison, 100 gms of orange provides 40 mg vitamin C.

Anithanu Dengina Alludu

anita_aunty1-4

There are high hopes on NTR’s Shakti from industry and fans. It is the costliest Tollywood movie. Its producer Ashwini Dutt is expecting the movie to be in the top 20 Telugu movies list.

A poll conducted on Facebook which movie will become blockbuster among the three, Shakti got 4,200 (25%) votes against Pawan Kalyan’s Teen Maar which got 6,965 (40%) and Prabhas’ Mr Perfect 5,944 (35%).

Shakti will release on April 1. Tamil version of Shakti will release on April 2. Shakti is NTR’s first movie to be released in Tamil. With this movie NTR is testing his stamina in Tamil.